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Débutant + / Cliniques du Mercredi soir – Bromont (Mont Oak) – 7 Septembre Module débutant, Module intermédiaire

Bromont - Mont Oak

Wednesday night clinics

  • Who is it for? A “novice” rider who wishes to progress from beyond “beginner” into “intermediate”
  • Location : Bromont, Mont Oak trails
  • Meeting point : Main parking next to Canael Bakery. All coaches wear black Bikeskills coach jerseys
  • Time : from 6pm to 7:30 pm.
  • Please be 15 minutes early so we can meet and greet you, with a bike check.
  • We plan riding the following trails: Wam-Bam, Cassonade, Phooz and Yak Attack


Consolidating fundamentals

Description :  This clinic will allow you to acquire the essential basis of bike riding. Once you have acquired the proper position and mobility, your progress will be faster, more efficient, and you will reduce the risk of injury.

Lesson format : You will love group lessons! The experience and energy the group will provide allows you to practice all the technical concepts being taught at your ease.

Concepts :  In a green and blue terrain, you will learn the proper position and mobility as well as the integration of essential braking and shifting skills. This clinic will allow you to be autonomous in your practice: climbs, descents and cornering will no longer hold any secrets for you!

Coach :  Your coach will be certified Level I or II pmbia.org and First Aid 20 hours in remote areas.


Clinic schedule

17:45

Arrival of participants – Brief adjustment of bikes – Distribution of protective equipment

18:00

Beginning of the clinic – Learning technical skills

18:45

Technical skills practice and guided ride

19:30 +

End of the activity



What to bring?

  • Adapted clothing for the level of the lesson, adapted to the weather
  • Flat soled shoes (Vans for lack of a better example), or ideally, mountain bike shoes
  • Flat pedals with metal studs or MTB clip pedals, if already confortable getting in and out.
  • Protections au genoux – fournis pour l’évènement
  • Gants longs – fournis pour l’évènement
  • Hydration and nutrition

Questions?

Please read through this document (French only, for now): Comment se Préparer


Bikeskills policy

  • Minimum of 4 participants per clinic.
  • A confirmation email will be sent with 48 hours notice.
  • Trail passes not included. Please be mindful of the type of trail pass needed for the activity.
  • Bikes are not included. Contact us to validate the rental options.
  • No refunds, except for major exceptions, at the discretion of Bikeskills.
  • Bikeskills clinics and events are not cancelled in the event of rain.
  • An event may be rescheduled at the discretion of Bikeskills with 48 hours notice.
  • An event will be rescheduled if the trails are closed due to weather.
  • Bikeskills is not responsible for the shutdown or closure of a lift or gondola. An alternative will be offered to the client, which may require pedaling to get to a plateau or trail.

Notes
To protect yourself from minor scrapes and injuries, Bikeskills recommends that you ALWAYS wear knee protection. Gloves, goggles and elbow protection are also recommended, but not mandatory. Of course, a helmet is always essential, ideally a mountain bike specific helmet. A full-face helmet for advanced and/or lift courses is also recommended, but not mandatory.

Planning
As the class will be held outdoors and we do not have access to indoor facilities, it is recommended that you check the weather forecast and dress accordingly. It is recommended that each member of the group bring snacks and water to ensure they have enough energy to enjoy the class.


Your satisfaction is our priority! Are you satisfied with your lesson? Did you get 5 star service? Here’s how you can help our small business grow! If it’s not 4+ stars, please fill out the satisfaction document so we can address the situation internally.

Please note! The website is a creation of the founder, Ian Hughes. He is an excellent trainer but a very very amateur web designer. We are working hard to enhance the online customer experience, within our means 🙂


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Total Cost $ 79
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