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Marie-Eve Poirier – PMBIA I – Oka / Laurentides

Sainte-Adele et Oka

Coach presentation

Experience

Je pratique le vélo de montagne depuis 9 ans. J’ai participée au club des Muddbunnies Oka en tant qu’organisatrice et guide pendant 5 ans. Je suis certifiée PMBI depuis 2018 mais je possède également une certification PNCE niveau 1 depuis plusieurs années.

Certification

PMBI niveau 1, PNCE niveau 1

Coaching philosophy

Du plaisir, pleins d’outils pour aider à s’améliorer, le tout dans un environnement agréable et sans stress. Vous donner des bonnes bases qui vous permettrons par la suite une belle progression. Expérience supplémentaire : J’ai fait ma certification PNCE à l’âge de 16 ans afin de coacher compétitif dans mon sport de l’époque, le tir à l’arc. Ce sport m’a permis de pratiquer l’autoévaluation au niveau de mes techniques et mouvements. J’applique également cette philosophie en vélo de montagne et j’adore la transmettre lors de mes enseignements. Cela permet de mieux comprendre les mouvements, se corriger au besoin et prendre conscience de son positionnement sur le vélo.

A session with me will provide you with

Un cour axé sur vos besoins, le tout en toute sécurité. Mais surtout du plaisir, du dépassement de soi et pleins de techniques à pratiquer!

Private Lessons

299$ per person + 99$ per additional person

Please select the number of participants when booking
  • Courses are fully adapted to your needs and skill level
  • Available at your desired trail center
  • Your meeting point is always located in front of ticketing
  • Your coach will be wearing a black coach Bikeskills jersey

Please be 15 minutes early so we can meet and greet you

Trail access not included

Private clinic schedule

Please meet your coach and be ready 15 minutes before the start of the session

15 minutes : Welcome – Introduction – Bike and equipment check

20 minutes : Warm-up ride and skill assesment

45 minutes : Learning technical skills

60 minutes : Technical skills practice and guided ride

10 minutes Feedback and exercices to practice before your next coaching session

What to bring ?

  • Knee protectors mandatory
  • Long gloves and elbow protection recommended
  • Mountain bike helmet
  • Sportswear adapted to the weather conditions
  • Flat-soled shoes (Vans type) or mountain bike shoes
  • Flat pedals with metal cleats or automatic pedals (clip on) for mountain bikes
  • Hydration (bike bottle) and nutrition (bars)

Planing your day

To protect yourself from minor scrapes and injuries, Bikeskills recommends that you ALWAYS wear knee protection. Gloves, eyewear / goggles and elbow protection are also recommended, but not mandatory. Of course, a helmet is always essential, ideally a mountain bike specific helmet. A full-face helmet and chest protector for advanced and/or lift courses is also recommended, but not mandatory.

As the class will be held outdoors and we might not have access to indoor facilities, it is recommended that you check the mountain weather forecast and plan accordingly, as weather can change rapidly. It is recommended that each member of the group bring snacks and water to ensure they have enough energy to enjoy the class.

Bikeskills policies

  • No refunds, except for major exceptions, at Bikeskills’s discretion
  • Bikeskills lessons are not cancelled in case of rain.
  • A lesson may be rescheduled if the site is closed.
  • Bikeskills is not responsible for the shutdown or closure of a lift or gondola. An alternative will be offered to the client, which may require pedalling towards a trail.

Your satisfaction is our priority

Are you satisfied with your lesson? Did you get 5 star service? Here’s how you can help our small business grow! If it’s not 4+ stars, please fill out the satisfaction document so we can address the situation internally.

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