{"id":28865,"date":"2025-01-30T09:36:53","date_gmt":"2025-01-30T13:36:53","guid":{"rendered":"https:\/\/bikeskills.ca\/?post_type=listing&#038;p=28865"},"modified":"2025-05-01T07:40:58","modified_gmt":"2025-05-01T11:40:58","slug":"tours-et-guidage-3-jour","status":"publish","type":"listing","link":"https:\/\/bikeskills.ca\/en\/listing\/tours-et-guidage-3-jour\/","title":{"rendered":"Tours et guidage &#8211; 3 jour"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"28865\" class=\"elementor elementor-28865\" data-elementor-post-type=\"listing\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4607b79 e-flex e-con-boxed e-con e-parent\" data-id=\"4607b79\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3cdfe52 e-con-full e-flex e-con e-child\" data-id=\"3cdfe52\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76e9301 elementor-widget elementor-widget-heading\" data-id=\"76e9301\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Looking to book within the next 5 days? Contact us by email to check availability\u2014we'll do our best to get you riding!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e29e18 e-flex e-con-boxed e-con e-parent\" data-id=\"6e29e18\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-040b31b e-con-full e-flex e-con e-child\" data-id=\"040b31b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4506825 elementor-widget elementor-widget-heading\" data-id=\"4506825\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Guiding<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4f2134 elementor-widget elementor-widget-heading\" data-id=\"a4f2134\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tours and guiding<br>3 days\n<br>Bromont and Qu\u00e9bec City<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3bcfea elementor-widget elementor-widget-heading\" data-id=\"d3bcfea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let us take you on an unforgettable ride through the best signature trails at Sentiers du Moulin in Qu\u00e9bec City and Bromont's Parc des Sommets!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc19b51 elementor-widget elementor-widget-heading\" data-id=\"fc19b51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><p><strong>Ride with confidence<\/strong> on a tailored itinerary designed for your skill and fitness level\u2014<em>maximum fun guaranteed!<\/em><\/p>\nWould you like to be guided by our certified instructors?  It's possible!  <br><br>You'll be supervised on an itinerary organized according to your skill and physical level.  Your enjoyment will be optimized!<br>\nWhether you're exploring Bromont or Sentiers du Moulin in Qu\u00e9bec City, you will be amazed by the quality and diversity of the trail systems.  <br><br>Other guiding options include the 5 trail centers around Qu\u00e9bec City, in partnership with Qu\u00e9bec V\u00e9lo de Montagne.  <br><br><strong>Vall\u00e9e Bras du Nord, Empire 47, Sentiers du Moulin, Mont Sainte-Anne and Le Massif de Charlevoix.<\/strong><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dc3c8a elementor-widget elementor-widget-toggle\" data-id=\"7dc3c8a\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1311\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1311\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Recommended if...<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1311\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1311\"><ul>\n<li>You are alone or with a small group and want to discover a center.<\/li>\n<li>You want to get some technical tips to ride safely.<\/li>\n<li>You like to ride without asking too many questions about linking trails<\/li>\n<li>You want to discover accessible trails for your caliber.<\/li>\n<li> You don&#8217;t necessarily want a technical mountain biking course, but are open to trips and tricks on riding<\/li>\n<li>You want to maximize your day!<\/li>\n<\/ul>\n<p>\nYou answered <b>YES<\/b> to most of these questions? <b>This clinic is for you.<\/b>  If you are unsure and have any questions, please contact us!<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1312\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1312\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Clinic description<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1312\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1312\"><p><strong>Take advantage of your guiding experience<\/strong><br>\n<br>This \u201cluxury&#8221; guiding package will allow you to explore a bike center you&#8217;ve never ridden before or simply find new routes for your comfort level. While making sure you have the right basics, the guide will tailor a ride for you! Whether you&#8217;re on your own or with a few friends, it really pays to maximize the experience and let yourself go through the trails!<\/p>\n<p><strong><\/strong><\/p><strong>\n<\/strong><p><strong>Lesson format:<\/strong>  Form your own group and we will pair you up with one of our coaches.  The focus is on YOU and YOUR group!<\/p>\n<p><strong><\/strong><\/p><strong>\n<\/strong><p><strong>Coach:<\/strong> Your coach will be PMBIA.org level I certified or higher, and have 20-hour first aid training in remote areas.<\/p>\n<p><strong><\/strong><\/p><strong>\n<\/strong><p><strong>Terrain:<\/strong>  You heard about the signature trails in Sentiers du Moulin like the LB&#8217;s, the Slab City or the Wolverine, but not sure if you can ride them? What about La Shamourai or La Mordor in Bromont?&nbsp; All guiding experiences will start with a warm up on easier trails.  Your coach will assess your skill and fitness level and will propose an itinerary based on your needs.  Our focus in safety, a coach can veto a group&#8217;s ambitions if safety is a concern.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15172c3 e-flex e-con-boxed e-con e-parent\" data-id=\"15172c3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0295334 e-con-full e-flex e-con e-child\" data-id=\"0295334\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfaa0bd elementor-widget elementor-widget-heading\" data-id=\"dfaa0bd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tours and guiding<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-114b2bb elementor-widget elementor-widget-text-editor\" data-id=\"114b2bb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1650$ flat rate for a group of 1 to 5 riders\u2014bring your crew and share the experience!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7fcb54 elementor-widget elementor-widget-text-editor\" data-id=\"b7fcb54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><strong>Skill level :&nbsp;<\/strong>Beginner, Intermediate and Advanced&nbsp;<\/li>\n<li><b>All participants must have similar skills level<\/b><\/li>\n<li><strong>Time :&nbsp;<\/strong>9:30 AM to 4:00 PM<\/li>\n<li><b style=\"letter-spacing: 0px;\">Your coach :<\/b><span style=\"letter-spacing: 0px;\"> Your coach will be an accredited PMBIA instructor<\/span><br><\/li>\n<li><b>Note : <\/b>All guiding experiences will start with a warm up on easy trails. &nbsp;The coach will assess your skill level and will propose an itinerary. &nbsp;Our focus in safety, a coach can veto a group&#8217;s ambitions if safety is a concern.<br><\/li>\n<p><span style=\"letter-spacing: 0px;\"><\/span><\/p>\n<p><\/p>\n<p><\/p><center><strong>Please be 5-10 minutes early so we can meet and greet you<br><\/strong><\/center><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2baee5d elementor-widget elementor-widget-text-editor\" data-id=\"2baee5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTrail access not included\n<br><br>\nBikes not included\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96d6426 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96d6426\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39351d18\" data-id=\"39351d18\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63267585 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"63267585\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse\" href=\"https:\/\/bikeskills.ca\/fr\/cliniques\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Skill level and clinic description<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-277062fb elementor-widget elementor-widget-toggle\" data-id=\"277062fb\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6611\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6611\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Bikeskills policies<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6611\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6611\"><li>No refunds, except for major exceptions, at Bikeskills&#8217;s discretion\n<\/li>\n<li>Bikeskills clinics and events are not cancelled in case of rain.\n<\/li>\n<li>An event may be rescheduled if the site is closed to prevent trail degradation.\n<\/li>\n<li>Bikeskills is not responsible for the shutdown or closure of a lift or gondola. An alternative will be offered to the client, which may require pedalling towards a trail.\n<\/li><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60bce622 elementor-widget elementor-widget-toggle\" data-id=\"60bce622\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1621\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1621\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What to bring ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1621\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1621\"><li><b>Knee protectors mandatory (for all)<\/b><\/li>\n<li>Long fingered gloves and elbow protection highly recommended<\/li>\n<li>Mountain bike specific helmet<\/li>\n<li>Sportswear adapted to the weather conditions<\/li>\n<li>Hydration (bike bottle) and nutrition (bars)<\/li>\n<li>Flat-soled shoes (Vans type) or mountain bike shoes<\/li>\n<li>Flat pedals with metal cleats or automatic mountain bike pedals (clips)<\/li>\n<li>Please avoid plastic pedals, dual sided pedals or minimalist XC pedals and shoes&nbsp;<\/li><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c909b2d elementor-widget elementor-widget-toggle\" data-id=\"7c909b2d\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2081\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2081\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Planing your day<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2081\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2081\"><ul><p>To protect yourself from minor scrapes and injuries, Bikeskills recommends that you ALWAYS wear knee protection.  Gloves, eyewear \/ goggles and elbow protection are also recommended, but not mandatory. Of course, a helmet is always essential, ideally a mountain bike specific helmet. Lightweight full-face helmets provide additional protection. &nbsp;A full-face helmet and chest protector for advanced and\/or lift accessed courses is also highly recommended.<\/p>\n<p><\/p>\n<p>\nAs the class will be held outdoors, we might not have access to indoor facilities. It is recommended that you check the mountain weather forecast and plan accordingly, as mountain weather can change rapidly. Think about layering clothing to adapt to conditions, a lightweight jacket is always a good option to have. &nbsp;It is recommended that each member of the group bring snacks and water to ensure they have enough energy to enjoy the class.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1db2ebb9 elementor-widget elementor-widget-toggle\" data-id=\"1db2ebb9\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4981\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4981\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Cautionary note to participants<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4981\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4981\"><ul><p>As we want to prepare you for a great experience, here are some notes on risk management in mountain biking.<\/p>\n\n<li>Communicate your apprehensions, previous injuries and physical limitations to your coach.<\/li>\n<li>Do not exceed your physical and technical limits.<\/li>\n<li>All difficulties and modules such as drops and jumps are optional at all times. If needed, we can always reduce the physical and technical demands of the lesson.<\/li>\n<li>Depending on the objective and level of the course, challenges will be progressively incorporated, from simple terrain to more complex features.<\/li>\n<li>Before embarking on a technical section, participants must demonstrate a minimum level of mastery on flat terrain or on trails of lesser technical difficulty.<\/li><li>As with any group activity, your coach will adapt the lesson to cater to all participants. We strive to have similar level participants in our group lessons, but the reality is that it is not always possible as describing a skill level is always subjective. We can always provide additional challenges to advanced riders in simpler terrain while insuring a safe riding experience for lesser skilled riders. &nbsp;Our coaches are experts at this balancing act.<\/li>\n<li>For a technical challenge, we stop, analyze, walk the section and then engage&#8230; or not!<\/li>\n<\/ul>\n<h5><center><strong>PRE-RIDE \/ RIDE \/ FREERIDE !<\/strong><\/center><\/h5><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-196ea407 elementor-widget elementor-widget-toggle\" data-id=\"196ea407\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4261\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4261\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Clinic schedule<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4261\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4261\"><p><center><span style=\"color: #233540;\"><strong>Full day sample clinic schedule<\/strong><\/span><\/center><\/h3>\n<p><strong>9:30<\/strong>&nbsp; Welcome &#8211; Introduction &#8211; Bike and equipment check<br><strong>9:45<\/strong>&nbsp; Learning technical skills<br><strong>10:30<\/strong>&nbsp; Technical skills practice and guided ride<br><strong>12:30<\/strong>&nbsp; Catered lunch<br><strong>13:15<\/strong>&nbsp; Ride and guided practice<br><strong>15:00<\/strong>&nbsp; Skills challenge and prizes<br><strong>16:00<\/strong>&nbsp; Apr\u00e8s-bike<br><strong>17:00<\/strong>&nbsp; End of the clinic<br><\/p>\n<p><center><span style=\"color: #233540;\"><strong>Half-Day weekend sample clinic schedule on weekends<\/strong><\/span><\/center><\/h3>\n<p><\/p>\n<p><strong>9:30<\/strong>&nbsp; Welcome &#8211; Introduction &#8211; Bike and equipment check<br><strong>9:45<\/strong>&nbsp; Learning technical skills<br><strong>10:30<\/strong>&nbsp; Technical skills practice and guided ride<br><strong>12:00<\/strong>&nbsp; End of the clinic<br><\/p>\n<p><center><span style=\"color: #233540;\"><strong>Night clinic sample schedule<\/strong><\/span><\/center><\/h3>\n<p><strong>18:00<\/strong>&nbsp; Welcome &#8211; Introduction &#8211; Bike and equipment check<br><strong>18:15<\/strong>&nbsp; Learning technical skills<br><strong>19:00<\/strong>&nbsp; Technical skills practice and guided ride<br><strong>19:45<\/strong>&nbsp; End of the clinic<\/p>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c023302 elementor-widget elementor-widget-heading\" data-id=\"7c023302\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your satisfaction is our priority<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13f026ad elementor-widget elementor-widget-text-editor\" data-id=\"13f026ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAre you satisfied with your lesson? Did you get 5 star service? Here&#8217;s how you can help our small business grow! If it&#8217;s not 4+ stars, please fill out the satisfaction document so we can address the situation internally.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51c11374 elementor-widget elementor-widget-text-editor\" data-id=\"51c11374\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/g.page\/r\/CVKZLdgYTPfBEAg\/review\" target=\"_blank\" rel=\"noopener noreferrer\">Google review<\/a><br>\n\n<a href=\"https:\/\/www.facebook.com\/bikeskills.ca\/reviews\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook review<\/a><br>\n\n<a href=\"https:\/\/bikeskills.ca\/fr\/satisfaction\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bikeskills satisfaction form<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15fd65d9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"15fd65d9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse-grow\" href=\"https:\/\/bikeskills.ca\/fr\/se-preparer\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Frequently asked questions answered<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-759a3a77 elementor-section-content-middle elementor-section-full_width elementor-section-height-min-height animated-slow elementor-section-height-default elementor-section-items-middle elementor-invisible\" data-id=\"759a3a77\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6404ab4b\" data-id=\"6404ab4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70404e55 elementor-widget elementor-widget-heading\" data-id=\"70404e55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let's stay in contact<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9b7246 elementor-shape-square elementor-grid-mobile-1 e-grid-align-mobile-center elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"1b9b7246\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-animation-grow-rotate elementor-repeater-item-ae6302a\" 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class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"author":1,"featured_media":20228,"comment_status":"open","ping_status":"closed","template":"","meta":{"_links_to":"","_links_to_target":""},"listing_category":[],"event_category":[],"service_category":[],"rental_category":[],"classifieds_category":[322,323],"listing_feature":[],"region":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tours et guidage - 3 jour - \u00c9cole de v\u00e9lo Bikeskills<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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Contact us by email to check availability\u2014we&#8217;ll do our best to get you riding! Guiding Tours and guiding3 days Bromont and Qu\u00e9bec City Let us take you on an unforgettable ride through the best signature trails at Sentiers du Moulin in Qu\u00e9bec City and Bromont&#8217;s Parc des [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bikeskills.ca\/en\/listing\/tours-et-guidage-3-jour\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00c9cole de v\u00e9lo Bikeskills\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Bikeskillsca-2194275320683514\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-01T11:40:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bikeskills.ca\/wp-content\/uploads\/2023\/12\/33-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"625\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bikeskills.ca\/listing\/tours-et-guidage-3-jour\/\",\"url\":\"https:\/\/bikeskills.ca\/listing\/tours-et-guidage-3-jour\/\",\"name\":\"Tours et guidage - 3 jour - \u00c9cole de v\u00e9lo Bikeskills\",\"isPartOf\":{\"@id\":\"https:\/\/bikeskills.ca\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bikeskills.ca\/listing\/tours-et-guidage-3-jour\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bikeskills.ca\/listing\/tours-et-guidage-3-jour\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bikeskills.ca\/wp-content\/uploads\/2023\/12\/33-1.png\",\"datePublished\":\"2025-01-30T13:36:53+00:00\",\"dateModified\":\"2025-05-01T11:40:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bikeskills.ca\/listing\/tours-et-guidage-3-jour\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bikeskills.ca\/listing\/tours-et-guidage-3-jour\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/bikeskills.ca\/listing\/tours-et-guidage-3-jour\/#primaryimage\",\"url\":\"https:\/\/bikeskills.ca\/wp-content\/uploads\/2023\/12\/33-1.png\",\"contentUrl\":\"https:\/\/bikeskills.ca\/wp-content\/uploads\/2023\/12\/33-1.png\",\"width\":625,\"height\":625,\"caption\":\"Logo beige sur bleu repr\u00e9sentant la marque des Sentiers du Moulin dans la r\u00e9gion de Qu\u00e9bec\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bikeskills.ca\/listing\/tours-et-guidage-3-jour\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/bikeskills.ca\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Listings\",\"item\":\"https:\/\/bikeskills.ca\/fr\/listings\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tours et guidage &#8211; 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