{"id":29067,"date":"2025-01-30T17:17:20","date_gmt":"2025-01-30T21:17:20","guid":{"rendered":"https:\/\/bikeskills.ca\/?post_type=listing&#038;p=29067"},"modified":"2026-03-24T15:15:35","modified_gmt":"2026-03-24T19:15:35","slug":"2025-sentiers-du-moulin-quebec-cours-de-velo-de-montagne-intermediaire-2","status":"publish","type":"listing","link":"https:\/\/bikeskills.ca\/en\/listing\/2025-sentiers-du-moulin-quebec-cours-de-velo-de-montagne-intermediaire-2\/","title":{"rendered":"Sentiers du Moulin &#8211; interm\u00e9diaire &#8211; Cours de groupe 2025"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"29067\" class=\"elementor elementor-29067\" data-elementor-post-type=\"listing\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77ac74d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77ac74d3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33e2396e\" data-id=\"33e2396e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4133b58b elementor-widget elementor-widget-heading\" data-id=\"4133b58b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Intermediate clinic au Sentiers du Moulin<br>La Fabuleuse - QMG - Super G<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f166eb elementor-widget elementor-widget-heading\" data-id=\"5f166eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Progress on our signature mountain bike trails and learn how to master technical trails!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b6d443f elementor-widget elementor-widget-heading\" data-id=\"4b6d443f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">We offer you this clinic to develop greater confidence on intermediate trails.  You'll make rapid progress with the tools you'll need for more challenging trails.\n<br><br>Les Sentiers du Moulin's network is the ideal place to learn with confidence, with a network of trails adapted for mountain bike progression.  Signature trails such as the La Fabuleuse, la QMG and eventually the Super G will give you the tools you need to ride progress throughout the intermediate trail system.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a958705 elementor-widget elementor-widget-toggle\" data-id=\"1a958705\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4461\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4461\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Recommended if...<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4461\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4461\"><ul>\n<li>You can comfortably ride intermediate (blue) trails<\/li>\n<li>You can also ride some advanced (black) trails<\/li>\n<li>You wish to progress towards intermediate jumps and drops, or progress towards harder advanced (black) trails<\/li>\n<li>You have already taken a course on the fundamentals of mountain biking<\/li>\n<li>You have been practicing mountain biking for one or two seasons and ride regularly<\/li>\n<li><span style=\"letter-spacing: 0px;\">You feel that your progression is stagnating and that you are not always in control<\/span><br><\/li>\n<\/ul>\n<p>\nYou answered <b>YES<\/b> to most of these questions? <b>This clinic is for you.<\/b>  If you are unsure and have any questions, please contact us!<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4462\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4462\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Clinic description<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4462\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4462\"><p>This clinic will allow you to continue your progression towards mastering more technical trails. We place a great emphasis here on stability through a strong position and amplitude of movement to acquire smoothness and flow. What could be more enjoyable than starting a turn with stability and coming out of it with speed? Or progressing towards black diamond trails.<\/p>\n<p><strong>Lesson format:<\/strong>  Intermediate-level clinic in small groups. We focus on mileage and guided practice. <b>No more big theoretical lectures, let&#8217;s ride!<\/b><\/p>\n<p><strong>Coach:<\/strong>  Your coach will be PMBIA.org level I or II certified and have 20-hour or 40-hour first aid training in remote areas.<\/p>\n<p><strong>Terrain:<\/strong>  The course will begin with a fitness and skills assessment, followed by teaching fundamental intermediate skills. Mont Oak is the perfect area to perfect your riding skills and offers trails for all ability levels within a short pedal.  Various drills to learn the proper climbing, descending, braking and cornering skills will be offered on the vast variety of blue and light black diamond trails<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-377017b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"377017b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecf616c\" data-id=\"ecf616c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b9a215 elementor-widget elementor-widget-heading\" data-id=\"1b9a215\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Intermediate mountain bike clinics<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7413335 elementor-widget elementor-widget-text-editor\" data-id=\"7413335\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<li><strong>Skill level :  <\/strong>Intermediate<\/li>\n<li><strong>Weekend schedule : <\/strong>9:30 &#8211; 12:00<\/li>\n<li><strong>Weekday schedule : <\/strong>18:00 &#8211; 19:45 <\/li>\n<li><strong>Location : <\/strong>Sentiers du Moulin, 99 chemin du Moulin, Lac Beauport<\/li>\n<li><strong>Meeting point : <\/strong>In front of La Buvette du Moulin<\/li>\n<li><b>Your coach :<\/b> Your coach will be wearing a black coach Bikeskills jersey<\/li>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2625f1a4 elementor-widget elementor-widget-heading\" data-id=\"2625f1a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Trail access not included\n<p><\/p><p>\nBikes not included<span style=\"letter-spacing: 0px\"><\/span><\/p><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4596236a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4596236a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2269f88e\" data-id=\"2269f88e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-551640a5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"551640a5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse\" href=\"https:\/\/bikeskills.ca\/fr\/cliniques\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Skill level and clinic description<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-649faf63 elementor-widget elementor-widget-toggle\" data-id=\"649faf63\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1681\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1681\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Bikeskills policies<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1681\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1681\"><li><b>Minimum of 3 participants per clinic.<br><\/b><\/li>\n<li>Bikeskills reserves the right to reschedule a clinic if the minimum participants is not met<\/li>\n<li>No refunds, except for major exceptions, at Bikeskills&#8217;s discretion\n<\/li>\n<li>Bikeskills clinics and events are not cancelled in case of rain.\n<\/li>\n<li>An event may be rescheduled if the site is closed to prevent trail degradation.\n<\/li>\n<li>Bikeskills is not responsible for the shutdown or closure of a lift or gondola. An alternative will be offered to the client, which may require pedalling towards a trail.\n<\/li><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed3f43 elementor-widget elementor-widget-toggle\" data-id=\"1ed3f43\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3231\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3231\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What to bring ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3231\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3231\"><li><b>Knee protectors mandatory (for all)<\/b><\/li>\n<li>Long fingered gloves and elbow protection highly recommended<\/li>\n<li>Mountain bike specific helmet<\/li>\n<li>Sportswear adapted to the weather conditions<\/li>\n<li>Hydration (bike bottle) and nutrition (bars)<\/li>\n<li>Flat-soled shoes (Vans type) or mountain bike shoes<\/li>\n<li>Flat pedals with metal cleats or automatic mountain bike pedals (clips)<\/li>\n<li>Please avoid plastic pedals, dual sided pedals or minimalist XC pedals and shoes&nbsp;<\/li><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-266d2f7b elementor-widget elementor-widget-toggle\" data-id=\"266d2f7b\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6441\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6441\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Planing your day<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6441\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6441\"><ul><p>To protect yourself from minor scrapes and injuries, Bikeskills recommends that you ALWAYS wear knee protection.  Gloves, eyewear \/ goggles and elbow protection are also recommended, but not mandatory. Of course, a helmet is always essential, ideally a mountain bike specific helmet. Lightweight full-face helmets provide additional protection. &nbsp;A full-face helmet and chest protector for advanced and\/or lift accessed courses is also highly recommended.<\/p>\n<p><\/p>\n<p>\nAs the class will be held outdoors, we might not have access to indoor facilities. It is recommended that you check the mountain weather forecast and plan accordingly, as mountain weather can change rapidly. Think about layering clothing to adapt to conditions, a lightweight jacket is always a good option to have. &nbsp;It is recommended that each member of the group bring snacks and water to ensure they have enough energy to enjoy the class.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ff5ede6 elementor-widget elementor-widget-toggle\" data-id=\"5ff5ede6\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1601\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1601\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Cautionary note to participants<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1601\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1601\"><ul><p>As we want to prepare you for a great experience, here are some notes on risk management in mountain biking.<\/p>\n\n<li>Communicate your apprehensions, previous injuries and physical limitations to your coach.<\/li>\n<li>Do not exceed your physical and technical limits.<\/li>\n<li>All difficulties and modules such as drops and jumps are optional at all times. If needed, we can always reduce the physical and technical demands of the lesson.<\/li>\n<li>Depending on the objective and level of the course, challenges will be progressively incorporated, from simple terrain to more complex features.<\/li>\n<li>Before embarking on a technical section, participants must demonstrate a minimum level of mastery on flat terrain or on trails of lesser technical difficulty.<\/li><li>As with any group activity, your coach will adapt the lesson to cater to all participants. We strive to have similar level participants in our group lessons, but the reality is that it is not always possible as describing a skill level is always subjective. We can always provide additional challenges to advanced riders in simpler terrain while insuring a safe riding experience for lesser skilled riders. &nbsp;Our coaches are experts at this balancing act.<\/li>\n<li>For a technical challenge, we stop, analyze, walk the section and then engage&#8230; or not!<\/li>\n<\/ul>\n<h5><center><strong>PRE-RIDE \/ RIDE \/ FREERIDE !<\/strong><\/center><\/h5><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18e6ae1 elementor-widget elementor-widget-toggle\" data-id=\"18e6ae1\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2611\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2611\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Clinic schedule<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2611\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2611\"><p><center><span style=\"color: #233540;\"><strong>Full day sample clinic schedule<\/strong><\/span><\/center><\/h3>\n<p><strong>9:30<\/strong>&nbsp; Welcome &#8211; Introduction &#8211; Bike and equipment check<br><strong>9:45<\/strong>&nbsp; Learning technical skills<br><strong>10:30<\/strong>&nbsp; Technical skills practice and guided ride<br><strong>12:30<\/strong>&nbsp; Catered lunch<br><strong>13:15<\/strong>&nbsp; Ride and guided practice<br><strong>15:00<\/strong>&nbsp; Skills challenge and prizes<br><strong>16:00<\/strong>&nbsp; Apr\u00e8s-bike<br><strong>17:00<\/strong>&nbsp; End of the clinic<br><\/p>\n<p><center><span style=\"color: #233540;\"><strong>Half-Day weekend sample clinic schedule on weekends<\/strong><\/span><\/center><\/h3>\n<p><\/p>\n<p><strong>9:30<\/strong>&nbsp; Welcome &#8211; Introduction &#8211; Bike and equipment check<br><strong>9:45<\/strong>&nbsp; Learning technical skills<br><strong>10:30<\/strong>&nbsp; Technical skills practice and guided ride<br><strong>12:00<\/strong>&nbsp; End of the clinic<br><\/p>\n<p><center><span style=\"color: #233540;\"><strong>Night clinic sample schedule<\/strong><\/span><\/center><\/h3>\n<p><strong>18:00<\/strong>&nbsp; Welcome &#8211; Introduction &#8211; Bike and equipment check<br><strong>18:15<\/strong>&nbsp; Learning technical skills<br><strong>19:00<\/strong>&nbsp; Technical skills practice and guided ride<br><strong>19:45<\/strong>&nbsp; End of the clinic<\/p>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3db7ebc4 elementor-widget elementor-widget-heading\" data-id=\"3db7ebc4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your satisfaction is our priority<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c797c21 elementor-widget elementor-widget-text-editor\" data-id=\"1c797c21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAre you satisfied with your lesson? Did you get 5 star service? Here&#8217;s how you can help our small business grow! If it&#8217;s not 4+ stars, please fill out the satisfaction document so we can address the situation internally.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-358fe426 elementor-widget elementor-widget-text-editor\" data-id=\"358fe426\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/g.page\/r\/CVKZLdgYTPfBEAg\/review\" target=\"_blank\" rel=\"noopener noreferrer\">Google review<\/a><br>\n\n<a href=\"https:\/\/www.facebook.com\/bikeskills.ca\/reviews\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook review<\/a><br>\n\n<a href=\"https:\/\/bikeskills.ca\/fr\/satisfaction\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bikeskills satisfaction form<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a150035 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7a150035\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse-grow\" href=\"https:\/\/bikeskills.ca\/fr\/se-preparer\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Frequently asked questions answered<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f202940 elementor-section-content-middle elementor-section-full_width elementor-section-height-min-height animated-slow elementor-section-height-default 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contact<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-253d511e elementor-shape-square elementor-grid-mobile-1 e-grid-align-mobile-center elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"253d511e\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-animation-grow-rotate elementor-repeater-item-ae6302a\" href=\"https:\/\/www.facebook.com\/bikeskills.ca\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow-rotate elementor-repeater-item-631f213\" href=\"https:\/\/www.instagram.com\/bikeskills.ca\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-animation-grow-rotate elementor-repeater-item-ed00e74\" href=\"https:\/\/www.youtube.com\/@bikeskills.academy\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"author":1,"featured_media":20228,"comment_status":"open","ping_status":"closed","template":"","meta":{"_links_to":"","_links_to_target":""},"listing_category":[],"event_category":[],"service_category":[],"rental_category":[274],"classifieds_category":[],"listing_feature":[],"region":[256],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c9cole de v\u00e9lo Bikeskills - Sentiers du Moulin - interm\u00e9diaire - Cours de groupe 2025<\/title>\n<meta name=\"description\" content=\"Cours de v\u00e9lo de montagne au Parc des Sommets - Mont Oak - \u00e0 Bromont. 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