Join us for a series of 5 weekday session with our experienced (mostly) female coaches!<\/h2>\n
Our coaches are all certified by our Bikeskills teaching system to give you the best quality coaching possible. <\/p>\n
Come learn and have fun with us! Depending on the level of each group and the learning objective, we’ll ride between Sommet 1 and Maelstrom.<\/h4>\n
\t\t\t\t\t\t\t\t\t\t\t\tRecommended if…<\/a> \nPlease refer to the Bikeskills course descriptions below to determine your physical and technical skill level, and join the group that best suits you!”<\/strong><\/p>\n If you answered YES<\/b> to all these questions? This clinic is for you.<\/b> If you’re unsure and have questions, don’t hesitate to contact us! This mountain biking course series is designed for women who want to start or progress with confidence and safety. Through progressive, tailored exercises, you\u2019ll develop solid technical skills that will allow you to ride trails with more fluidity and assurance. You\u2019ll learn in a supportive and motivating environment, surrounded by riders who share the same spirit of growth and fun. Join us for an inspiring, enjoyable, and empowering experience!<\/p>\n<\/p>\n \nLesson format :<\/strong> Groups of six participants of the same level are formed to meet the specific needs of each person. A specific theme will determine the sessions in order to cover a maximum of skills while respecting the group’s progression.<\/p>\n \nCoach:<\/strong> Your coach will be certified level I or II pmbia.org and will have 20h or 40h of remote area first aid training.<\/p>\n \nTerrain:<\/strong> The type of terrain ridden will greatly vary according to the group’s skill and fitness level. We will insure that you ride a great variety of trails and types of terrain to maximise learning and accelerating skill development. <\/p>\n \nBikes not included<\/p>\n<\/h4>\n \t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\tWhat to bring ?<\/a><\/p>\n \t\t\t\t\t\t\t\t\t\t\t\tPlaning your day<\/a><\/p>\n To protect yourself from minor scrapes and injuries, Bikeskills recommends that you ALWAYS wear knee protection. Gloves, eyewear \/ goggles and elbow protection are also recommended, but not mandatory. Of course, a helmet is always essential, ideally a mountain bike specific helmet. Lightweight full-face helmets provide additional protection. A full-face helmet and chest protector for advanced and\/or lift accessed courses is also highly recommended.<\/p>\n<\/p>\n \nAs the class will be held outdoors, we might not have access to indoor facilities. It is recommended that you check the mountain weather forecast and plan accordingly, as mountain weather can change rapidly. Think about layering clothing to adapt to conditions, a lightweight jacket is always a good option to have. It is recommended that each member of the group bring snacks and water to ensure they have enough energy to enjoy the class.<\/p>\n \t\t\t\t\t\t\t\t\t\t\t\tCautionary note to participants<\/a><\/p>\n As we want to prepare you for a great experience, here are some notes on risk management in mountain biking.<\/p>\n \t\t\t\t\t\t\t\t\t\t\t\tClinic schedule<\/a><\/p>\n 9:30<\/strong> Welcome – Introduction – Bike and equipment check 9:30<\/strong> Welcome – Introduction – Bike and equipment check 18:00<\/strong> Welcome – Introduction – Bike and equipment check \t\tAre you satisfied with your lesson? Did you get 5 star service? Here’s how you can help our small business grow! If it’s not 4+ stars, please fill out the satisfaction document so we can address the situation internally.Google review<\/a> \t\t\t\t\t Bikemoms* progression sessions at Sentiers du Moulin, Qu\u00e9bec Beginner – Intermediate and advanced groups available Join us for a series of 5 weekday session with our experienced (mostly) female coaches! * No need to have a kid to register \ud83d\ude09 The concept is simple: a 5-week progression with a proven development program to help you […]<\/p>\n","protected":false},"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_links_to":"","_links_to_target":""},"product_cat":[115],"product_tag":[],"yoast_head":"\n
\n\t\t\t\t\tWe offer several groups to optimize your learning and allow you to progress at your own pace.<\/strong><\/p>\n\n
\n\t\t\t\t\t\t\t\t\t\t\t\tClinic description<\/a><\/p>\nBikemoms* progression mountain bike clinics<\/h2>\n
Trail access not included<\/p>\n
\n\t\t\t\t\t\t\t\t\tSkill level and clinic description
\n\t\t\t\t\t<\/a>
\n\t\t\t\t\t\t\t\t\t\t\t\tBikeskills policies<\/a><\/p>\n
<\/b><\/li>\n\n
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9:45<\/strong> Learning technical skills
10:30<\/strong> Technical skills practice and guided ride
12:30<\/strong> Catered lunch
13:15<\/strong> Ride and guided practice
15:00<\/strong> Skills challenge and prizes
16:00<\/strong> Apr\u00e8s-bike
17:00<\/strong> End of the clinic<\/p>\n
9:45<\/strong> Learning technical skills
10:30<\/strong> Technical skills practice and guided ride
12:00<\/strong> End of the clinic<\/p>\n
18:15<\/strong> Learning technical skills
19:00<\/strong> Technical skills practice and guided ride
19:45<\/strong> End of the clinic<\/p>\nYour satisfaction is our priority<\/h2>\n
\nFacebook review<\/a>
\nBikeskills satisfaction form<\/a>
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\n\t\t\t\t\t\t\t\t\tFrequently asked questions answered
\n\t\t\t\t\t<\/a><\/p>\nLet’s stay in contact<\/h2>\n
\n\t\t\t\t\t\tFacebook-f
\n\t\t\t\t\t\t\t\t\t\t\t<\/a>
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\n\t\t\t\t\t\tInstagram
\n\t\t\t\t\t\t\t\t\t\t\t<\/a>
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\n\t\t\t\t\t\tYoutube
\n\t\t\t\t\t\t\t\t\t\t\t<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"