{"id":7378,"date":"2022-03-04T15:48:24","date_gmt":"2022-03-04T19:48:24","guid":{"rendered":"https:\/\/bikeskills.ca\/?page_id=7378"},"modified":"2022-03-04T15:49:27","modified_gmt":"2022-03-04T19:49:27","slug":"description-cliniques","status":"publish","type":"page","link":"https:\/\/bikeskills.ca\/fr\/description-cliniques\/","title":{"rendered":"Modules Description Cliniques Th\u00e9matiques"},"content":{"rendered":"

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Notre diff\u00e9rence: Le professionnalisme de nos entra\u00eeneurs. <\/h3>
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Progression des habilet\u00e9s<\/h3>
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Position<\/strong><\/h3>\n

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La base du pilotage<\/strong>\u00a0 est souvent sous-estim\u00e9e. Une position stable, centr\u00e9e et forte vous permettra de rouler en toute confiance.<\/p>\n

Mobilit\u00e9<\/strong><\/span><\/h3>\n

La dissociation entre le corps et le v\u00e9lo<\/strong>\u00a0 vous permettra de vous adapter au terrain. Votre amplitude de mouvement est pr\u00e9sente dans les quatre plans: verticale, horizontale, lat\u00e9rale et rotationelle.<\/p>\n

Freinage et cadence<\/strong><\/span><\/h3>\n

Le contr\u00f4le des manettes<\/strong>\u00a0 vous permettra d’augmenter votre aisance dans les sentiers. Un freinage et un changement de vitesse pr\u00e9cis vous permettront une meilleure efficacit\u00e9.<\/p>\n

Anticipation<\/strong><\/span><\/h3>\n

Le regard<\/strong>\u00a0 vous permettra d’optimiser votre lecture de sentiers, que ce soit pour choisir la bonne ligne ou pour anticiper un obstacle crucial. Vous gagnerez en fluidit\u00e9, en flow!\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n


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Progression des habilet\u00e9s avanc\u00e9s<\/h3>
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Virages<\/strong><\/h3>\n

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L’angulation et la rotation<\/strong> sont les deux habilet\u00e9s essentielles qui vous pemettront de r\u00e9aliser des changements de direction pr\u00e9cis et efficaces. Les virages, la b\u00eate noire de plusieurs cyclistes, sont ma\u00eetris\u00e9s en effectuant une dissociation du corps et du v\u00e9lo, sur un plan lat\u00e9ral et rotationnel.<\/p>\n

Pressions<\/strong><\/span><\/h3>\n

Le contr\u00f4le des pressions actives et passives<\/strong>\u00a0 vous permettra d’am\u00e9liorer votre flow<\/i> dans les sentiers. Pomper le terrain permet de gagner de la vitesse et absorber le terrain assure l’adaptation aux obstacles du sentier.<\/p>\n

Habilet\u00e9s a\u00e9riennes et terrestres<\/strong><\/span><\/h3>\n

Les manoeuvres<\/strong>, une fois ma\u00eetris\u00e9es, vous permettront de passer au niveau sup\u00e9rieur afin de bien rouler sur un sentier. Vous r\u00eavez de vous lancer dans les airs? Vous d\u00e9sirez aborder une drop avec plus de contr\u00f4le et d\u2019aisance? Ou vous souhaitez passer plus de temps sur la roue arri\u00e8re? C\u2019est possible et \u00e7a s\u2019enseigne, dans un cadre s\u00e9curitaire et contr\u00f4l\u00e9!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n


\n[\/vc_column_text][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

[vc_row css=”.vc_custom_1566317735133{padding-top: 5% !important;padding-bottom: 5% !important;}”][vc_column][\/vc_column][\/vc_row][vc_row equal_height=”yes” el_class=”bg-at-left” css=”.vc_custom_1614177581815{background-position: 0 0 !important;background-repeat: no-repeat !important;}”][vc_column css=”.vc_custom_1566317910726{padding-top: 0px !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_col-lg-offset-0 vc_col-lg-6″][vc_column_text el_class=”circleled-numbers”] Position La base du pilotage\u00a0 est souvent sous-estim\u00e9e. Une position stable, centr\u00e9e et forte vous permettra de rouler en toute confiance. Mobilit\u00e9 La […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"yoast_head":"\nModules Progression \/ \u00c9cole de v\u00e9lo Bikeskills \/ Bike Skills \/ Instrcuteurs et moniteurs<\/title>\n<meta name=\"description\" content=\"Rendre le sport \u00e0 la fois progressif et s\u00e9curitaire, c'est possible avec le bon encadrement! 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