Product Description
Men progression sessions at
Mont Oak and Bromont Mountain
Beginner – Intermediate and advanced groups available
Join us for a series of 5 weekday session with our experienced coaches!
The concept is simple: a 5-week progression with a proven development program to help you progress, in a spirit of fun, camaraderie and mutual support.
Our coaches are all certified by our Bikeskills teaching system to give you the best quality coaching possible. Come learn and have fun with us! Depending on the level of each group and the learning objective, we’ll ride between Mount Oak and P7.
Recommended if…
Many different groups will be offered, from beginner, intermediate, advanced and ebike (if possible)!
- Do you want to ride with other riders who share your passions and build strong connections?
- Are you looking for a group with a similar skill level to tackle new challenges together?
- Are you ready to push your technical limits in a safe, fun, and motivating environment?
- Do you want to learn techniques without pressure and progress at your own pace?
Please refer to the level descriptions presented above to determine your skill level.
If you answered YES to all these questions? This clinic is for you. If you’re unsure and have questions, don’t hesitate to contact us!
Clinic description
These progression clinics allow you to start or continue your season with safety and confidence. A progression of technical skills will be taught, allowing you to reach another level of trail riding. Moreover, you will learn in a motivating and inspiring environment, with other riders of your level.
Lesson format : Groups of six participants of the same level are formed to meet the specific needs of each person. A specific theme will determine the sessions in order to cover a maximum of skills while respecting the group’s progression.
Coach: Your coach will be certified level I or II pmbia.org and will have 20h or 40h of remote area first aid training.
Terrain: The type of terrain ridden will greatly vary according to the group’s skill and fitness level. We will insure that you ride a great variety of trails and types of terrain to maximise learning and accelerating skill development.
Progression mountain bike clinics for men
Trail access not included
Bikes not included
Skill level and clinic description
Bikeskills policies
- Communicate your apprehensions, previous injuries and physical limitations to your coach.
- Do not exceed your physical and technical limits.
- All difficulties and modules such as drops and jumps are optional at all times. If needed, we can always reduce the physical and technical demands of the lesson.
- Depending on the objective and level of the course, challenges will be progressively incorporated, from simple terrain to more complex features.
- Before embarking on a technical section, participants must demonstrate a minimum level of mastery on flat terrain or on trails of lesser technical difficulty.
- As with any group activity, your coach will adapt the lesson to cater to all participants. We strive to have similar level participants in our group lessons, but the reality is that it is not always possible as describing a skill level is always subjective. We can always provide additional challenges to advanced riders in simpler terrain while insuring a safe riding experience for lesser skilled riders. Our coaches are experts at this balancing act.
- For a technical challenge, we stop, analyze, walk the section and then engage… or not!
To protect yourself from minor scrapes and injuries, Bikeskills recommends that you ALWAYS wear knee protection. Gloves, eyewear / goggles and elbow protection are also recommended, but not mandatory. Of course, a helmet is always essential, ideally a mountain bike specific helmet. Lightweight full-face helmets provide additional protection. A full-face helmet and chest protector for advanced and/or lift accessed courses is also highly recommended.
As the class will be held outdoors, we might not have access to indoor facilities. It is recommended that you check the mountain weather forecast and plan accordingly, as mountain weather can change rapidly. Think about layering clothing to adapt to conditions, a lightweight jacket is always a good option to have. It is recommended that each member of the group bring snacks and water to ensure they have enough energy to enjoy the class.
Cautionary note to participants
As we want to prepare you for a great experience, here are some notes on risk management in mountain biking.
PRE-RIDE / RIDE / FREERIDE !
9:30 Welcome – Introduction – Bike and equipment check
9:45 Learning technical skills
10:30 Technical skills practice and guided ride
12:30 Catered lunch
13:15 Ride and guided practice
15:00 Skills challenge and prizes
16:00 Après-bike
17:00 End of the clinic
9:30 Welcome – Introduction – Bike and equipment check
9:45 Learning technical skills
10:30 Technical skills practice and guided ride
12:00 End of the clinic
18:00 Welcome – Introduction – Bike and equipment check
18:15 Learning technical skills
19:00 Technical skills practice and guided ride
19:45 End of the clinic
Your satisfaction is our priority
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Frequently asked questions answered