Coach presentation
Experience
Je cumule plus de 15 ans d’expérience en entrainement varié en cyclisme sur route de même qu’en montagne. Encadrement de groupes scolaires en montagne depuis 10 ans. Expérience de compétition varié en route, xco et enduro depuis 20 ans.
Certification
BSc Kinésiologue, Msc Kinésiologue (mécanique du mouvement humain), Micro-programme en alimentation de 1er cycle universitaire. DESS en enseignement aux adultes (incomplet) PMBIA à venir. PNCE Niveau 1-2 pratique technique théorique Soccer. PNCE animation jeune
Route, xco, enduro. Force en pédagogie et en analyse de mouvement. Planche à neige Option ski/planche Collège-Notre-Dame : 2018-2019 Kitesurf Aerosport Iles de la Madeleine : 2014-2015-2016-2017
Coaching philosophy
De débutant à avancé, un apprentissage sécuritaire et progressif afin de permettre au plus grand nombre possible d’apprécier autant que moi le cyclisme. J’adore toute discipline en lien avec le vélo, d’autant plus si ça implique la forêt! De la descente au cross country en passant par le développement des grands et petits, il me fera plaisir de permettre à quiconque de progresser en toute sécurité.
A session with me will provide you with
Avant tout, vous passerez un sacré beau moment! Vous apprendrez dans un environnement sécuritaire et adapté à votre demande.
Private Lessons
299$ per person + 99$ per additional person
- Courses are fully adapted to your needs and skill level
- Available at your desired trail center
- Your meeting point is always located in front of ticketing
- Your coach will be wearing a black coach Bikeskills jersey
Please be 15 minutes early so we can meet and greet you
Trail access not included
Private clinic schedule
15 minutes : Welcome – Introduction – Bike and equipment check
20 minutes : Warm-up ride and skill assesment
45 minutes : Learning technical skills
60 minutes : Technical skills practice and guided ride
10 minutes Feedback and exercices to practice before your next coaching session
What to bring ?
- Knee protectors mandatory
- Long gloves and elbow protection recommended
- Mountain bike helmet
- Sportswear adapted to the weather conditions
- Flat-soled shoes (Vans type) or mountain bike shoes
- Flat pedals with metal cleats or automatic pedals (clip on) for mountain bikes
- Hydration (bike bottle) and nutrition (bars)
Planing your day
To protect yourself from minor scrapes and injuries, Bikeskills recommends that you ALWAYS wear knee protection. Gloves, eyewear / goggles and elbow protection are also recommended, but not mandatory. Of course, a helmet is always essential, ideally a mountain bike specific helmet. A full-face helmet and chest protector for advanced and/or lift courses is also recommended, but not mandatory.
As the class will be held outdoors and we might not have access to indoor facilities, it is recommended that you check the mountain weather forecast and plan accordingly, as weather can change rapidly. It is recommended that each member of the group bring snacks and water to ensure they have enough energy to enjoy the class.
Bikeskills policies
- No refunds, except for major exceptions, at Bikeskills’s discretion
- Bikeskills lessons are not cancelled in case of rain.
- A lesson may be rescheduled if the site is closed.
- Bikeskills is not responsible for the shutdown or closure of a lift or gondola. An alternative will be offered to the client, which may require pedalling towards a trail.
Your satisfaction is our priority
Are you satisfied with your lesson? Did you get 5 star service? Here’s how you can help our small business grow! If it’s not 4+ stars, please fill out the satisfaction document so we can address the situation internally.
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