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Sébastien Adam – PMBIA I – Sherbrooke et Bromont

Bromont et Sherbrooke

Coach presentation

Experience

Dès mon plus jeune âge, j’ai été interpellé par le vélo. J’ai même brisé mon premier tricycle à l’âge de 4 ans en essayant de prendre un jump dans la rue! Par la suite, se sont enchaînées quelques années de compétition de DH et de nombreuses sorties de type Enduro, DH et Cross-Country. Passionné de ce sport, j’y consacre la plus grande partie de mon temps en parcourant les trails du Québec et lors de voyages à l’étranger. Après plus de 30 ans de pratique engagée, je désire maintenant partager mes connaissances avec les adeptes de vélo qui souhaitent développer leurs habiletés.

Certification

Niveau 1 PMBIA – 2022

Coaching philosophy

Apprendre dans le plaisir (et sans pression) en m’assurant que chaque session de coaching se termine avec un sentiment d’accomplissement. Offrir des entraînements dynamiques et flexibles selon le niveau (débutant/intermédiaire) et proposer une approche adaptée selon les objectifs de chacun. Si je peux vous permettre de progresser et de gagner en confiance, c’est pour moi la plus grande des réussites!

A session with me will provide you with

De peaufiner vos habiletés techniques selon votre niveau, vos ambitions et vos intérêts. De décortiquer certaines sections plus complexes (lecture du terrain, choix des lignes). De prendre confiance en vos compétences tout en augmentant votre niveau de performance!

Private Lessons

299$ per person + 99$ per additional person

Please select the number of participants when booking
  • Courses are fully adapted to your needs and skill level
  • Available at your desired trail center
  • Your meeting point is always located in front of ticketing
  • Your coach will be wearing a black coach Bikeskills jersey

Please be 15 minutes early so we can meet and greet you

Trail access not included

Private clinic schedule

Please meet your coach and be ready 15 minutes before the start of the session

15 minutes : Welcome – Introduction – Bike and equipment check

20 minutes : Warm-up ride and skill assesment

45 minutes : Learning technical skills

60 minutes : Technical skills practice and guided ride

10 minutes Feedback and exercices to practice before your next coaching session

What to bring ?

  • Knee protectors mandatory
  • Long gloves and elbow protection recommended
  • Mountain bike helmet
  • Sportswear adapted to the weather conditions
  • Flat-soled shoes (Vans type) or mountain bike shoes
  • Flat pedals with metal cleats or automatic pedals (clip on) for mountain bikes
  • Hydration (bike bottle) and nutrition (bars)

Planing your day

To protect yourself from minor scrapes and injuries, Bikeskills recommends that you ALWAYS wear knee protection. Gloves, eyewear / goggles and elbow protection are also recommended, but not mandatory. Of course, a helmet is always essential, ideally a mountain bike specific helmet. A full-face helmet and chest protector for advanced and/or lift courses is also recommended, but not mandatory.

As the class will be held outdoors and we might not have access to indoor facilities, it is recommended that you check the mountain weather forecast and plan accordingly, as weather can change rapidly. It is recommended that each member of the group bring snacks and water to ensure they have enough energy to enjoy the class.

Bikeskills policies

  • No refunds, except for major exceptions, at Bikeskills’s discretion
  • Bikeskills lessons are not cancelled in case of rain.
  • A lesson may be rescheduled if the site is closed.
  • Bikeskills is not responsible for the shutdown or closure of a lift or gondola. An alternative will be offered to the client, which may require pedalling towards a trail.

Your satisfaction is our priority

Are you satisfied with your lesson? Did you get 5 star service? Here’s how you can help our small business grow! If it’s not 4+ stars, please fill out the satisfaction document so we can address the situation internally.

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